Yoga Videos, Poses, Meditation, Community

Yoga Lifestyles logo

FREE CLASS: 25 Min Yoga for Weight Loss and Toning I [VIDEO]

SHARE
, / 1540 0

25 Minute Yoga for Weight Loss and Toning

Welcome to the Yoga for Weight Loss & Toning series! This first video is extremely helpful for beginners looking to make their way into the practice. Yoga instructor Yogiyue will take you through an express 2525-minute yoga class.

This is an energized vinyasa class, where she explains proper alignment and form, so you can build a strong foundation for strength and flexibility to ignite your inner fire. 

Benefits of this yoga for weight loss beginners video

  • Creates a foundation for full-body strengthening
  • Full body workout tones your core, arms, shoulders, legs, glutes, back and chest
  • Energizes your breath
  • Draws awareness to balance stabilizer muscles
  • Releases tension in back
  • Subscribe to our YouTube channe and stay tuned for more videos from this series!

Enjoy classes by YogiYue? Be sure to check out her Yoga for Self-love and Flexibility class.

Want to watch more great videos on meditation, yoga and more?

Did you know you can find more flows and other great content on our YouTube channel? We publish new videos every Tuesday! Join our community of more than 7K subscribers and discover pose tutorials, meditation, yoga workout flows, recipes, interviews and more. Click below to subscribe!

SUBSCRIBE TO OUR YOUTUBE!

 

Get the yoga gear featured in this video

Need some series upgrades to your yoga gear? Get your hands on yoga blocks and a yoga mat that respects both your practice and mother Earth, and get 20% off your purchase with code WARRIOR20 at checkout when you visit the ZURA website.

 

Leave A Reply

Your email address will not be published.