Guided Chakra Meditation with Troy Cox

In the video above, yogi Troy Cox will take you through a yoga Nidra guided meditation that targets 61 different points of yoga Nidra so you can focus on the present and get back into spiritual alignment.

Need a memory refresher on the chakras and what they do? Download our free guide that covers all the basics. 

Why Should You Watch This Video?

After watching this yoga Nidra guided meditation video, you will:

• Cleanse and align your chakra energies
• Release self-doubt and negative thought
• Connect your mind and body to your higher self
• Ease anxiety and tension in your body
• Clear and calm your mind

 

Watch other great videos on meditation, yoga and more

Did you know you can find more flows and other great content on our YouTube channel? Join our community of more than 6K subscribers and discover pose tutorials, meditation, yoga workout flows, recipes, interviews and more. Click below to subscribe!

SUBSCRIBE TO OUR YOUTUBE!

 

Want more ways to balance your chakras?

Below are some items, tried, tested and approved by us from trusted brands, found at the lowest prices on the web: Chakra diffuser bracelets, Chakra necklace, Chakra stones and Chakra oils.