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Yoga Teachers

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Metta Meditation Metta Mediation is a loving-kindness meditation practice, which brings about positive attitudinal change by wishing happiness, safety, peace, and ease to first …

 
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What is restorative yoga? In this short video, yogi Carol Santiago breaks down the basics of yin/restorative yoga, answering your questions like What is it? …

 
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It seems to be everywhere, this om, but what does it mean? You may have heard it ringing in your ears post-savasana in yoga …

 
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Are you enthusiastic about Yoga? Whether you started practicing the art of Yoga to lose weight, improve cardiovascular health or restore a feeling of …

 
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Practicing the art of yoga is an exciting and fulfilling experience that will undoubtedly change the way you think, eat, breathe, behave and live …

 
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