Why Should You Try Our 7-Day Raw Detox Challenge?
Our FREE 7-Day Raw Detox Challenge is designed to help you create a sustainable, healthier lifestyle by simply incorporating healthy food into your diet for at least one week.
Step by step, we'll guide you through preparing all your detox meals for the next seven days. This is not a starvation diet, so feel free to eat as much as you want as long as you're consuming only our recipes. The goal of this challenge is to help you build up enough momentum to maintain a healthy lifestyle.
Healthy Habits Create a Healthy Life
It all starts with a mindset change. Once you start eating food solely for fuel and nourishment, your body will start craving more nutritious foods like leafy greens, nuts, seeds, and fruits. The longer you eat this way, the more you'll see the results unfold. During this #RawDetoxChallenge, you can experience some of our favorite health benefits including:
- Increased energy
- Our raw smoothies, soups, salads, juices, and desserts will give you an extra pep in your step. When you eat raw, your body obtains energy in its most concentrated form. More energy equals more activities.
- Youthful, glowing skin
- The leafy greens and fruits we included in this challenge will give your skin the loving glow it deserves. These foods are full of antioxidants that fight off free radicals, vitamins that purify your body of toxins, and collagen that helps your skin retain its elasticity.
- Sharper clarity and focus
- We specifically selected produce high in fiber because it provides a consistent source of energy and reduces brain fog to keep your mind feeling sharp. Say hello to concentration and determination!
- Strengthened immune system
- The recipes in this challenge are packed full of foods high in vitamins A and C to keep your immune system in tip-top shape. This means you'll be getting an extra layer of support against viruses, colds, and infections while reducing inflammation.
- Regular bowel movements
- Instead of using spices and laxatives to aggressively flush your system, our detox focuses on raw foods because they're more gentle and nourishing to your digestive tract. By consistently eating raw foods, you'll see more regular trips to the bathroom with less bloating. It's like giving your organs a natural oil change.
- Weight Loss
- What's the biggest benefit of eating a diet full of fruits and vegetables? The fiber! Fiber helps boost your metabolism and burn fat so you can lose that stubborn weight. Plus, healthy fats, like the omega-3s found in avocados and brussels sprouts, will help keep you full and energized. Talk about a win-win-win!