Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health, and wellness content. Empower yourself with tutorial yoga videos, product recommendations, yoga meditation poses, guided meditations, information on chakras, alternative holistic practices, and healthy recipes. Our goal is to make yoga accessible to everybody, so in addition to yogalifestyles.com articles, be sure to check out free videos on our YouTube channel, ask a yoga teacher advice in our Facebook group and get inspired from our Instagram page! Whether you’ve just started your practice or have been at it for decades, you’re sure to find something that fits your yoga lifestyle!

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Celebrities who meditate are proof of the vast benefits What do Jerry Seinfeld and Jennifer Lopez have in common? For starters, an insanely busy …

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  I didn’t always live in a state of mindfulness It’s something I had to teach myself and hone over time, but like anything, …

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VIDA Essentials Hemp Sore Muscle Salve This month, we reviewed hemp-infused salve by VIDA Essentials, and explain the science behind this controversial product. Watch the …

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Are you considering a 300-hour yoga teacher training program? Are you an established yoga instructor looking to take your career to a whole new and …

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Try these natural remedies for menstrual cramps for fast relief Many of us are familiar with the stereotypes that surround a woman’s menstrual cycle. …

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Artist Wai Lana uses her celebrity to send a powerful message of unity Have you heard about the International yoga icon, Wai Lana? For …

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Let’s Take a Closer Look at what Transcendental Meditation Actually Is Intrigued? Millions of people are, but maybe you’re not sure where to begin. …

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The Sturgeon full moon will present itself on August 25th, 26th, and 27th, 2018 These will be the most powerful days to set your …

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One of the Biggest Yoga Teacher Benefits Is You can Teach Anywhere How about that for #yogaeverywhere? All you need is you. Sure, it’s …

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Have you ever wondered about how yoga came to exist? Yoga has gained tremendous popularity not only for its capacity for toning, improving flexibility, …

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Reclaim Your Freedom with this Yoga for Anxiety Video Yoga means different things to each of us. For some, it’s a workout. For others, …

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Everything becomes more harmonious when we focus on aligning chakras You’ve likely heard of the chakras but might not know much about them or …

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Try these 5 Ayurveda treatments the next time you cruise the sky Even though it’s incredible that we can fly all the way to …

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How to balance your hormones safely and effectively What if improving your hormonal health was as easy as tossing out an old sponge? Of …

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