Yoga Videos, Poses, Meditation, Community

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Some of the best keto foods are probably already your faves The ketogenic diet is one of the most popular diets out there right …

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  Don’t discount the importance of basic yoga poses Benjamin Franklin said, “Early to bed, early to rise makes a man healthy, wealthy and …

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Unusual and Exotic Yoga Retreats Doesn’t the mention of a yoga retreat sound dreamy and neverendingly appealing? Practicing and playing with others who share …

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Guided Chakra Meditation with Troy Cox In the video above, yogi Troy Cox will take you through a yoga Nidra guided meditation that targets …

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Take all the self-care ideas offered and choose what speaks to you A lot of people frequently complain about being stressed out and depleted …

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Disclaimer: This article is intended for education and entertainment purposes, and is meant for mature audiences. If you choose to use cannabis, know that …

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  Yoga for pain relief is widely known, but are you aware of the other possibilities? People who often experience chronic pain tend to …

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Spinal twist benefits are numerous Yoga twisting poses feel wonderful, and provide many benefits. Some of these benefits are real, while others may be …

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Hold On, What Is Camp Yoga? At a glance, Camp Yoga is an adult summer-camp-meets-yoga-retreat hybrid, where individuals gather for a weekend of activities …

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The benefits of yoga for weight loss are not fully understood or often discussed A lot of people who are interested in yoga or …

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Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health and wellness content. Empower yourself through yoga with tutorial video flows, product recommendations, guided meditations, information on chakras, alternative holistic practices, and healthy recipes.