Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health and wellness content. Empower yourself with yoga video tutorials, product recommendations, yoga meditation poses, guided meditations, information on chakras, alternative holistic practices, and healthy recipes.

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Looking for Advice Opening a Yoga Studio? Calling all teachers who are considering opening your own yoga studio! Watch the video below for tips …

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If you haven’t tried harnessing the power of crystals for abundance, you’re missing out Before I go into more detail, I have to clarify …

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Types of yoga popular around the world Hatha and Ashtanga are two very popular types of yoga widely practiced across the globe for a …

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Life
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A positive mindset is the only way to ensure your happiness Ever heard the saying “children are our greatest teachers?” Well, I couldn’t agree …

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Perfect portions that satisfy I just returned from skiing in Switzerland over my son’s school holiday. Well, more accurately, skiing was a handy way …

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News
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Yoga Inspiration: for Mental Health Awareness  We’re trying a little something different with Yoga Lifestyles: a podcast-style interview. We sat down with Kelsey Evans …

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Styles Yoga
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Give water yoga a go this summer These days, yoga classes can be found practically anywhere. Whether it’s in an airport, the office, a …

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Have you ever tried essential oil for anxiety? If you suffer from anxiety, you know just how hard it can be to pull yourself …

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Best fitness tips/best nutrition tips Even though a lot of people intend to focus on clean eating and regular workouts, many lose interest over …

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Poses Yoga
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Begin your day by practicing these 6 morning yoga poses Mornings can offer an abundance of energy for some, while others feel lethargic and …

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