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Home Yoga Archive by Category "Spiritual"

Spiritual

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I think this is safe to say, that this is all something that everyone wants; Happiness. The state of joy we all seek is …

 
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To-do lists. Holiday shopping. Costume buying. Frantic schedules. Work. Extracurricular activities. Fall parties. Kids. School events. Anniversaries. Dishes. Reminder! Social media notifications! Sticky notes!  …

 
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Once we have made the wise decision to add meditation to our lives, there are a few things that can be done which will …

 
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What is Reiki, and why the heck do you need it? Simply put: Reiki is a hands on, Japanese healing practice. Think back to …

 
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Is Yoga a Religion? As yogis, we position our hands in prayer a lot (anjali mudra), but that doesn’t always equate to prayer. While …

 
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You might already be aware of your chakras, the seven energy centers in your body. But do you know how to open your chakras, …

 
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You hear people rave about yoga’s benefits, and wonder how yoga changes you, since others have been able to incorporate it as a major …

 
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  Let it Out Here Have you recently done something amazing, like a random act of kindness or something for someone else just because, …

 
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As a pillar of focus and internal reflection, yoga can be a vital relationship guide and too for your broken heart, whether it’s recent …

 
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Have you heard of yin yang bracelets or distance bracelets? They are so much more than friendship or lover’s bracelets. What makes them unique …