Home Yoga Archive by Category "Spiritual"

Spiritual

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Enhance your yoga practice by adding in just a few easy adjustments   Yoga is not simply a form of physical exercise. When executed …

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Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …

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Learn about root chakra healing and becoming more grounded I don’t know about you, but I can easily become ungrounded. I get swept up …

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Celebrities who meditate are proof of the vast benefits What do Jerry Seinfeld and Jennifer Lopez have in common? For starters, an insanely busy …

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Let’s Take a Closer Look at what Transcendental Meditation Actually Is Intrigued? Millions of people are, but maybe you’re not sure where to begin. …

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The Sturgeon full moon will present itself on August 25th, 26th, and 27th, 2018 These will be the most powerful days to set your …

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Have you ever wondered about how yoga came to exist? Yoga has gained tremendous popularity not only for its capacity for toning, improving flexibility, …

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Everything becomes more harmonious when we focus on aligning chakras You’ve likely heard of the chakras but might not know much about them or …

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Yoga and the moon: a love story Women are highly affected by the moon and its cycles, although many of us are unaware of …

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Powerful Everyday Meditation Uniting Our Heart with Our Mind and Intuition Connecting the heart, intuition, and brain is where alchemy happens. It’s the grander …

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Want to Know the Best Crystals for Meditation? Have you ever bought a brand new beautiful crystal, only to bring it home and think, …

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Metta Meditation: A Loving Kindness Mediatation Metta Meditation is a healing meditation practice that helps you fill the space with positive energy by repeating …

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If you haven’t tried harnessing the power of crystals for abundance, you’re missing out Before I go into more detail, I have to clarify …

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 Have You Ever Wondered About the Hamsa Hand Meaning? If you’ve visited a yoga studio recently, you’re probably quite familiar with what the Hamsa …