Home Yoga Archive by Category "Poses"

Poses

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The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …

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The Sturgeon full moon will present itself on August 25th, 26th, and 27th, 2018 These will be the most powerful days to set your …

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Try Practicing Yoga for Plantar Fasciitis Relief Yoga is a complex and ancient practice with a myriad of benefits for the body, mind, and …

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Types of yoga popular around the world Hatha and Ashtanga are two very popular types of yoga widely practiced across the globe for a …

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Begin your day by practicing these 6 morning yoga poses Mornings can offer an abundance of energy for some, while others feel lethargic and …

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Practicing yoga for fertility actually does help If you are having a hard time conceiving, you’re not alone. In fact, 10% of women who …

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  Practice this yoga for digestion sequence before you go to sleep  Sometimes, depending on what we eat or how fast we consume our …

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Spinal twist benefits are numerous Yoga twisting poses feel wonderful, and provide many benefits. Some of these benefits are real, while others may be …

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Legs are so much more than just walking sticks gifted to us for transportation purposes We surely cannot undermine the importance of a strong …

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What Is Yin Yoga? There are several yin yoga videos online, but this one focuses on specific poses aimed at beginners new to yin restorative yoga …

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Yoga practice is usually considered as a natural way to relax and reduce stress after a long day. And that’s really great! But keep …

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As a new mom, it seems getting our pre-baby body back can be a bit of a challenge. Newborns bring all sorts of new, …

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Looking to get your butt in shape for summer? A toned and lifted butt is accessible to people of all shapes, sizes, and age …

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Did you know you can practice yoga for neck pain relief?  Well, it turns out that habitual patterns of daily life can be one …

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