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Yoga

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Yoga and hiking are undeniably linked Yoga and hiking flow together like Updog into Downdog in a Vinyasa flow class. At least that’s how …

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Figuring out how to be more present is a worthwhile effort There are plenty of benefits that come with staying mindful and living in …

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  Ever wondered how to do a handstand? Inversions: everyone talks about them, but many are afraid to attempt them…but that shouldn’t be the …

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Enhance your yoga practice by adding in just a few easy adjustments   Yoga is not simply a form of physical exercise. When executed …

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Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …

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The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …

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Yoga for Abs and Arms  Welcome to the Yoga for Weight Loss & Toning series: Yoga for abs and arms! In this video, 500+ E-RYT Yogiyue …

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I didn’t know how much I needed a yoga mentor until I found one  After practicing for several years and trying almost every style …

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20 Minute Yoga for Core and Glutes Welcome to the Yoga for Weight Loss & Toning series! This is the second video in the …

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Learn about root chakra healing and becoming more grounded I don’t know about you, but I can easily become ungrounded. I get swept up …

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Celebrities who meditate are proof of the vast benefits What do Jerry Seinfeld and Jennifer Lopez have in common? For starters, an insanely busy …

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Are you considering a 300-hour yoga teacher training program? Are you an established yoga instructor looking to take your career to a whole new and …

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Artist Wai Lana uses her celebrity to send a powerful message of unity Have you heard about the International yoga icon, Wai Lana? For …

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Let’s Take a Closer Look at what Transcendental Meditation Actually Is Intrigued? Millions of people are, but maybe you’re not sure where to begin. …