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Life

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  I didn’t always live in a state of mindfulness It’s something I had to teach myself and hone over time, but like anything, …

 
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Are you considering a 300-hour yoga teacher training program? Are you an established yoga instructor looking to take your career to a whole new and …

 
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Try these natural remedies for menstrual cramps for fast relief Many of us are familiar with the stereotypes that surround a woman’s menstrual cycle. …

 
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One of the Biggest Yoga Teacher Benefits Is You can Teach Anywhere How about that for #yogaeverywhere? All you need is you. Sure, it’s …

 
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Try these 5 Ayurveda treatments the next time you cruise the sky Even though it’s incredible that we can fly all the way to …

 
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How to balance your hormones safely and effectively What if improving your hormonal health was as easy as tossing out an old sponge? Of …

 
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Hey there beloved reader, just a gentle heads up that this article contains an affiliate link, meaning Yoga Lifestyles will get a portion of …

 
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Instagram yoga is all about who has the ‘it’ factor Namaste yoga-lovers!  Are you in need of some true inspiration?  Or, maybe you just …

 
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Who else feels like there just aren’t enough hours in the day? From boss babes to super moms to those just trying to live …

 
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Understanding the Causes of Poor Posture Will Help You Correct It Most people are aware that poor posture is largely responsible for causing neck …