Home Archive by Category "Life"

Life

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Figuring out how to be more present is a worthwhile effort There are plenty of benefits that come with staying mindful and living in …

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How can you lose weight if you buy into myths and antiquated thinking? From a young age, we’re told if we eat right and …

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The medicinal and spiritual benefits of cannabis have been known to societies for thousands of years, and the use of psychoactive substances was widespread …

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Ayurveda skin care help is here and it works Are you prone to dry skin? Rosacea? Acne? Ayurveda treatments offer a detailed perspective and …

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The keto diet food list: never question your choices again What is a keto diet, you ask? Here are the basics and the reasons …

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The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …

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The 10 most popular essential oils used in a yoga practice Time constraints can make it tough to get to the yoga studio as often …

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I didn’t know how much I needed a yoga mentor until I found one  After practicing for several years and trying almost every style …

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Mindfulness and meditation aren’t just trending fads that are here today and gone tomorrow. Taking an introspective look at your mental health is here …

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Try these home remedies for migraines the next time you feel one coming Those who suffer from migraines understand their debilitating nature. Of the …

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  I didn’t always live in a state of mindfulness It’s something I had to teach myself and hone over time, but like anything, …

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Are you considering a 300-hour yoga teacher training program? Are you an established yoga instructor looking to take your career to a whole new and …

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Try these natural remedies for menstrual cramps for fast relief Many of us are familiar with the stereotypes that surround a woman’s menstrual cycle. …

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One of the Biggest Yoga Teacher Benefits Is You can Teach Anywhere How about that for #yogaeverywhere? All you need is you. Sure, it’s …