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Blue Buddha Tea Review [Tasting Video + Article]

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Each month, Mel and Natali from the Yoga Lifestyles crew will review products ranging from yoga-related to health, wellness and beauty.

They’ll explore every aspect, including special features, quality, price point and more!


This month, we’re looking at Blue Buddha Tea from

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Blue Buddha Tea at a glance:

Delicious wellness teas that are gluten-free, GMO-free, Kosher and USDA organic. You can check them out on

Comes in 4 flavors

Blueberry Rose, Cherry Lavender, Lemon Elderflower and Raspberry Hibiscus.

Key ingredients

Ashwaganda, Maitake Mushroom and Indian Gooseberry


According to their website: “Ashwagandha is a shrub widely used throughout the Himalayas. It grows in both the wild and is cultivated in India, Sri Lanka, Bangladesh, Pakistan and Nepal. The shrub bears yellow flowers and berry-like red fruits, but is generally used for the adaptagenic qualities of its root. Ashwagandha has been used for over 2,500 years in Ayurvedic medicine as a general tonic to promote overall wellbeing and/or to directly affect specific physical conditions. More specifically it is believed to support immune function, aid digestion, enhance physical endurance, and even counteract the effects of stress. In Southern Asia it is also believed to boost fertility for women and support sexual function for men.”

Maitake Mushroom

According to their website: “Maitake Mushroom (Grifola frondosa) is an edible mushroom grown in the mountain regions of northeastern Japan and in the United States. Prized for its health benefits in traditional Chinese practices, since the mid-1980s Maitake has been the subject of research studies first in Japan, Taiwan and finally the United States. The substance in the Maitake thought to be beneficial in humans is called beta-glucan. Although popularly used in cooking, Maitake extract may offer more benefits than consuming the whole mushroom in its food form.”

Indian Gooseberry

According to their website: “Indian Gooseberry, also called Amla from the Sanskrit amalika, is a small tree known for its nourishing, edible fruit, crooked trunk and spreading branches. Its greenish-yellow flowers produce hard, light-greenish yellow spherical fruits that ripen during autumn in the wet forests of hill areas in the Indian subcontinent.

The fibrous berry can have an astringent, sour or bitter taste, however, it is said to be a fantastic source of antioxidants, which in turn help protect from free radicals. In Ayurvedic tradition, it has a wide range of uses, and is a primary ingredient in many herbal formulations.”

Tea benefits

Increased Acuity

The proprietary amount of Ashwagandha added to every bottle of Blue Buddha has been clinically studied and proven to increase mental stamina as well as focus. Ashwagandha has been linked to stress relief, which can be essential for maintaining mental focus and acuity through out a busy day.

Boosted Immunity

A Blue Buddha a day can help keep the doctor away! The antioxidants from Maitake Mushroom help support a healthy immune function. Indian Gooseberry is also a powerful broad spectrum antioxidant that helps protect cells from the damaging effects of free radicals.


Enhanced Vitality

Blue Buddha’s proprietary blend of organic Ashwagandha and Indian Gooseberry helps support healthy cardiovascular function. These efficacious herbs have also been shown to protect against the visible signs of aging, boosting energy levels, and increased resistance to fatigue.


Why Blue Buddha?

The Blue Buddha is known as the “Medicine Buddha” or “Herb-Heavy Buddha.” Traditionally he uses plants and herbs to create drinkable elixirs to help keep people in a healthy balance, healing not only the body but the mind and spirit as well. The Blue Buddha is also known for his unbiased compassion for all living things as he strives to protect them from physical and mental sickness. Making him the perfect ambassador and namesake for our wellness tea.




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