Yoga Videos, Poses, Meditation, Community

Home Articles Posted by hannah aylward

Posts by : hannah aylward

hannah aylward
Author / 2 Posts
Hannah Aylward is a Certified Health Coach, nutrition consultant, fitness instructor and healthy living expert. She helps both men and women around the world lose weight, balance hormones, rejuvenate skin, heal gut imbalances and feel at home in their bodies through healthy eating, movement, and mindfulness practices. Get to know her by visiting her website or following her on Instagram and Facebook.
logo
,

What Is Gut Health, and Why Should You Care? “All disease begins in the gut.” – Hippocrates This statement is as true today as …

 
Read More
logo
,

What are the benefits of collagen? Collagen is a serious buzzword in the wellness world today. You may have heard about collagen being injected …

 
Read More