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hannah aylward
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Hannah Aylward is a Certified Health Coach, nutrition consultant, fitness instructor and healthy living expert. She helps both men and women around the world lose weight, balance hormones, rejuvenate skin, heal gut imbalances and feel at home in their bodies through healthy eating, movement, and mindfulness practices. Get to know her by visiting her website or following her on Instagram and Facebook.
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What are the benefits of collagen? Collagen is a serious buzzword in the wellness world today. You may have heard about collagen being injected …

 
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