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dawn rodriguez
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Dawn Rodrigues, a mother of three teen agers has been practicing yoga and meditation for 20 years. She appreciates the countless benefits both bring to her life. Hatha yoga was incorporated into her daily life soon after committing to the practice of meditation, and is valued as a supportive tool in the journey of self discovery through meditation. She teaches both yoga and meditation throughout the Sacramento Valley in a variety of capacities, yoga studios, meditation centers, drug/alcohol recovery programs, corporate offices, senior living facilities, etc. Dawn is pleased to have the opportunity to pass on the gift of yoga and meditation to others as she received it.

Once we have made the wise decision to add meditation to our lives, there are a few things that can be done which will …

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