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Posts by : Charlotte Mercado

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Hailing from Australia, Charlotte Mercado thought she wanted to be an Advertising Executive at a big advertising Agency in New York City. After discovering yoga and holistic healing practices, she took her entrepreneurial spirit to develop alternative healing programs and modules for businesses around the country.
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Fall has arrived, delivering shorter days, turning leaves and falling and air that is crisp and vibrant with the season’s scents. Fall is such a …

 
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Curious to discover which is the right yoga for you? Below we’ll break down three different goals and new year’s resolutions: weight loss, letting go …

 
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Sun Salutations A Sun Salutations A is a great way to begin your yoga practice to set the mood for your day. It also …

 
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