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Ava Nichols
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Ava Nichols is a former student of ballerina-turned criminal defense lawyer who turned to yoga after multiple ankle and wrists surgeries from her time spent working long hours at her desk. Now, she’s a practicing yogi, writes for Yoga Lifestyles, does freelance photography and teaches pilates and dance from her studio in Central Florida. With a fierce penchant for negotiation and persuasion, she has hopes of bringing yoga- and pilates-based programs to prisons around the country.