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amanda pham
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Amanda Pham is a contributor for Yoga LIfestyles. Amanda Pham is a writer and blogger who graduated from the University of Central Florida with a journalism major and a writing and rhetoric minor. She is in a love/hate relationship with high intense cardio, but never skips it because she knows any day she misses out on increasing her physical fitness she takes the chance on either falling behind or staying the same. In a former life, Amanda was crowned Miss Vietnam Florida 2011 and Miss National Asia 2015 first runner-up.
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Our hearts carry the essence of our very nature They contain an elaborate mixture of positive and negative thoughts and feelings, which affect the …

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