Best Self Help Audio Books
This year, it really should be all about you. There are so many benefits in these audiobooks as it gives the listener a found perspective on how they want to change or live their life in all or certain areas needing attention.
When it comes to personal improvement, one of the biggest factors to consider is time. Who has the time to sit down and read a lengthy novel? That’s where audio self help books come in. Enjoy these in your car on your commute, while multitasking at home or even in the morning while you’re getting ready for the day.
You might be asking , what could personal improvement do for me? The answer is, ALOT. Have you ever found been in a rut or transition phase in your life? If so, as an adult, where do you turn for guidance? The internet has tons of articles on this subject, however with all the fake news cluttering social media, it’s easy for the lines to blur between content that actually improves our lives and content that’s just…mindless reads.
The goals behind these is to shift your mindset into a new space, one that opens the possibility for new experiences, breakthroughs, even relationships that serve you better. So, here are the top self help audio books.
Mastering the Art of Doing It Now
Rita Emmett (Author, Narrator) Macmillan Audio (Publisher)
Of the self improvement audiobooks out there, this one allows you to identify the type of behavior patterns used for putting off task. It also addresses ways to promote good patterns to stop the procrastination.
Here’s a recent review: I loved this!…It’s so easy to read and it is so dead-on about procrastinators that I was laughing hard at particular passages. I really am admiring the author’s wisdom, insights and humor and I am only on page 49.
I spent two days looking for a something like this to assist me and my college-aged daughter get things done, and I feel lucky that I picked this one despite there being many out there.
A Woman’s Guide to Emotional Strength and Esteem
Kyrsten Weber (Narrator), Sue Patton Thoele (Author), Audible Studios (Publisher)
This encourages your personal improvement by enhancing your esteem and emotional strength in women and changing their outlook from personal fears to courage.
It breaks down the process in a few easy points:
- Set Boundaries
- Change Negative Thoughts
- Communicate Effectively
Here’s a recent review: Just wow. The thought of forgiving others along with me is not the easiest task to do Concrete tools are offered. Some of which I already know work and some I still have to work on. This has offered hope and inspiration at exactly the right time for me.
These are some of life’s lessons that I can only dream will one day be offered to high school girls. Could you imagine the type of women our society would have if women could hear this while they were still in high school? I’m so thankful for being able to read this as one of the best self development audiobooks I have ever read.
Shut Up, Stop Whining, and Get a Life: A Kick-Butt Approach to a Better Life
Johnny Heller (Narrator), Larry Winget (Author)
This one takes a get-your-act-together-and-work kind of approach that coaches you to earn more money, improve business, and achieve results in your success. If you don’t mind a little tough love and attitude, this is the one for you!
Here’s a recent review: When I finally received my copy (I had to swipe it back from my teenaged daughter who hijacked it) it was a direct, to the point read about the life you have, the life you would like to have, and how to obtain the one you desire. Winget does not pull any punches so far, but tells it like it is hence the title.
Surprisingly enough, the greatest difference it made was in my daughter. I have had the regular parent/child struggle with her…boys, friends, grades, life. I had tried everything I thought. I purchased it after seeing Winget on TV, but it made a profound impression on my daughter.
The grades, the drama sessions of a teen all have improved. And, it was her decision after realizing it was all up to her. She picked it up and could not put it. SHE HATES TO READ! Whether it is a friend, family member, or college student on the way out the door…buy them a copy and hand it to them with a smile.
The first few pages will draw them in, but it will make a lasting impression in a positive way as one of the best motivational audio books of all time. Nothing tells the truth like a bullet at point-blank range and Winget is definitely on target!
Mindfulness: The Most Effective Techniques: Connect With Your Inner You To Reach Your Goals Easily and Peacefully
Ian Tuhovsky and Randy Streu
Learn to live a good practical life through understanding your true individuality to be able to reach your full potential in your overall life.
Here’s a recent review: It a straight-forward read with easy to apply techniques and useful information for understanding meditation and the basics of the mind. If you are beginning your “awakening” you will discover success is possible, forgiveness is possible and you can move beyond your past through development of a positive attitude and mental habits.
If you are more advanced, it’s a good refresher of basics and useful techniques to apply. I look forward to reading more.
Attitude is Everything: 10 Life-Changing Steps to Turning Attitude into Action
Keith Harrell and Harper Audio
Develop a sense of happiness and healthier attitude by gaining control of your career and life by getting rid of negative thoughts and turning them into positive actions.
Here’s a recent review: This is very uplifting and very eye opening in my opinion. Where I currently work, my job is customer service and at the time I was really beginning to get really discouraged on my job, but I saw it laying in my dad’s office. Since, I’m also in the process of starting my own career as a pianist, I figured this would be really great if not now, then in the future.
I’m almost if not 100% sure you will find something in this that will revolutionize your life. I encourage you to buy it, I highly doubt you will regret your decision.
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
Stephen R. Covey (Narrator, Author), Simon & Schuster Audio (Publisher)
One of the most well-known improvement books that zero on your personal habits. This aims to improve personal and professional problems.
Here’s a taste of what those habits are, and it takes a deep dive explaining how to apply these concepts.
- Be Proactive
- Begin with the End in Mind
- Put First Things First
- Think Win/Win
- Seek first to Understand then to be Understood
- Sharpen the Saw
Here’s a recent review: This is, hands down, one of the most powerful pieces I’ve ever read in my life. I have recommended it to countless people. The fact that you’re seeking it out says volumes about your level of awareness as it is and this builds on that.
There was so much good stuff I just had to take notes I could quickly reference. You know how some of the best self development audiobooks make you say things out loud? You’ll read something and say, “YES! EXACTLY!” or read something profound and just sit dumbfounded, going “Wow,” and you have to take a moment to reflect on it?
There is a lot of practical stuff in here, too. Challenges for you. Ways you can start to shift your thinking by taking an emotional inventory of your life and what you’re doing/feeling every day. Just writing about it makes me want to go back and read it again.
If you’re here looking for something that will allow you to harness that little spark inside of you that’s saying, “You can be better” then this is it. You’re not an animal. Life doesn’t condition you like a dog. This is about the untouchable part of your human spirit that no one besides you controls.
This is about carrying sunny weather with you where ever you go, learning how much a proactive attitude benefits you, and really how sad and wasteful it is to walk through life allowing things to ruin your day. Things don’t ruin your day. YOU ruin your day. You are always in control.
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living
Norman Vincent Peale (Author), uncredited (Narrator), Simon & Schuster Audio (Publisher)
Regain the will to think positive in your life using practical techniques to overcome struggle with confidence, joy and success.
Here’s a recent review: Excellent – long time classic that should be in everyone’s shelf! With so many pearls of wisdom, this is certain to offer guidance to anyone no matter where there are in life or in their career, etc. There is so much to stop and ponder on, like learning from your mistakes, believing in the goodness of things, developing good habits. It’s a treasure trove for anyone who reads it!
Breathing: The Master Key to Healing
Andrew Weil (Narrator, Author), Sounds True (Publisher)
Understand how your breathing connects in healing connects in healing and how to utilize breathing to improve outcomes in life.
Here’s a recent review: This is one of the best self improvement audiobooks that involve breath work! I am a yogi and was already familiar with some breath work that I’d learned in yoga class. My favorite breath exercise on it is the 4-7-8 technique. It works wonders for relaxation and falling asleep. I have recommended this self help audio to many people and purchased it as gifts. My sister, who is a licensed hypnotherapist also recommends it to her clients and has had wonderful feedback from them!
The Art of Happiness
His Holiness the Dalai Lama (Author), Howard C. Cutler (Author, Narrator), Ernest Abuba, Simon & Schuster Audio (Publisher)
Real life experiences will explain how the way a person acts in western science and Buddhism and how to handle situations so happiness may occur.
Here’s a recent review: This changed my life when I first read it in 2009. I was depressed and negative from some difficult life events and stuck that way, losing all sense of who I was. Reading this was hard work. I focused on everything very hard, took notes, reflected, and was determined to practice compassion and understanding.
I paid attention to my thought patterns and weeded out the negative thoughts and changed them to positive ones. I have always had a temper so when I feel I’m giving into it, I read the chapter on anger and find my control again. It’s amazing and I’d recommend it to anyone who is willing to dedicate themselves to change and read it with an open mind. Anyone from any religion can use and appreciate it, including atheists looking for the best personal development audio books. It’s a way of living every day.
The Power of Now
Eckhart Tolle (Narrator, Author), New World Library (Publisher)
Eckhart Tolle is a thought-leader in his field, with this being one of the most profound enlightenment pieces out there. This is one of the best self help audio books for a reason! He’s guided millions realize their potential through renewing awareness on a spiritual connection through growth and eternal joy in the present moment.
Here’s a recent review: This is THE go to for awareness and clarity. If you suffer from anxiety, this is a must read. It explains how your mind works, and how we as a society are actually addicted to thinking. Our minds never get a break, and Tolle teaches us how to turn it off and how to use the tool that is our mind, rather than having it use us. Now, with the advent of social media and smart phones, it is even more relevant. Being fully in the moment is the key to enjoying life, yet it is getting farther and farther from our grasp in this crazy, stressed, rushed society we live in, where Christmas begins in our stores the day after Halloween and we are always forced to be thinking about tomorrow rather than today. Highly recommend.
Best Self Improvement Audio Books
This comprehensive article covers relationship, professiona and personal success audiobooks. But maybe you’ve read all the ones on this list. Tell us in the comments below the best new audio books you’ve read lately!