![20 Minute Yoga for Core and Glutes [Save this Video!]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/Carol-Session-2_Template-262x141.jpg "20 Minute Yoga for Core and Glutes [Save this Video!]")
![We Reviewed Hemp Salve for Sore Muscles! [VIDEO]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/hemp-balm-vida-review-Yoga-Lifestyles-262x141.jpg "We Reviewed Hemp Salve for Sore Muscles! [VIDEO]")
, Yoga Anywhere: Yoga at the Orlando Museum of Art
Have you heard about yoga at the Orlando Museum of Art in Florida? At Yoga Lifestyles, we believe in yoga for everybody… and …
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, 3 Excuses You Make to Avoid Meditation (and How to Stick With It Anyway)
Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …
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, The Ultimate KETO Diet Breakdown: Food List, What to Avoid, Benefits, Risks
The keto diet food list: never question your choices again What is a keto diet, you ask? Here are the basics and the reasons …
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, What this Upcoming Full Corn Moon Means for Your Energy and Relationships
The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …
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, Take this Free Yoga Class: 25 Min Yoga for Abs and Arms
Yoga for Abs and Arms Welcome to the Yoga for Weight Loss & Toning series: Yoga for abs and arms! In this video, 500+ E-RYT Yogiyue …
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, 10 Essential Oils That Will Change Your Home Yoga Practice
The 10 most popular essential oils used in a yoga practice Time constraints can make it tough to get to the yoga studio as often …
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, What to Look for in a Yoga Mentor and 3 Signs It’s Time to Find a New One
I didn’t know how much I needed a yoga mentor until I found one After practicing for several years and trying almost every style …
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, 5 Ways Meditation Helped my Recovery with Addiction
Mindfulness and meditation aren’t just trending fads that are here today and gone tomorrow. Taking an introspective look at your mental health is here …
Read More![20 Minute Yoga for Core and Glutes [Save this Video!]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/Carol-Session-2_Template-360x193.jpg "20 Minute Yoga for Core and Glutes [Save this Video!]")
, 20 Minute Yoga for Core and Glutes [Save this Video!]
20 Minute Yoga for Core and Glutes Welcome to the Yoga for Weight Loss & Toning series! This is the second video in the …
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, Simple Practices to Stimulate Root Chakra Healing
Learn about root chakra healing and becoming more grounded I don’t know about you, but I can easily become ungrounded. I get swept up …
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, Ayurvedic Home Remedies for Migraines that Actually Ease the Pain
Try these home remedies for migraines the next time you feel one coming Those who suffer from migraines understand their debilitating nature. Of the …
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, 10 Celebrities Who Practice Transcendental Meditation
Celebrities who meditate are proof of the vast benefits What do Jerry Seinfeld and Jennifer Lopez have in common? For starters, an insanely busy …
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, How to Live In a State of Mindfulness and Access Your Creativity
I didn’t always live in a state of mindfulness It’s something I had to teach myself and hone over time, but like anything, …
Read More![We Reviewed Hemp Salve for Sore Muscles! [VIDEO]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/hemp-balm-vida-review-Yoga-Lifestyles-360x193.jpg "We Reviewed Hemp Salve for Sore Muscles! [VIDEO]")
, We Reviewed Hemp Salve for Sore Muscles! [VIDEO]
VIDA Essentials Hemp Sore Muscle Salve This month, we reviewed hemp-infused salve by VIDA Essentials, and explain the science behind this controversial product. Watch the …
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![20 Minute Yoga for Core and Glutes [Save this Video!]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/Carol-Session-2_Template-83x63.jpg "20 Minute Yoga for Core and Glutes [Save this Video!]")
![We Reviewed Hemp Salve for Sore Muscles! [VIDEO]](https://yogalifestyles.wpengine.com/wp-content/uploads/2018/08/hemp-balm-vida-review-Yoga-Lifestyles-83x63.jpg "We Reviewed Hemp Salve for Sore Muscles! [VIDEO]")
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