Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health, and wellness content. Empower yourself with tutorial yoga videos, product recommendations, yoga meditation poses, guided meditations, information on chakras, alternative holistic practices, and healthy recipes. Our goal is to make yoga accessible to everybody, so in addition to yogalifestyles.com articles, be sure to check out free videos on our YouTube channel, ask a yoga teacher advice in our Facebook group and get inspired from our Instagram page! Whether you’ve just started your practice or have been at it for decades, you’re sure to find something that fits your yoga lifestyle!

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Fall has arrived, delivering shorter days, turning leaves and falling and air that is crisp and vibrant with the season’s scents. Fall is such a …

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I don’t know about you guys, but I’m not sure when the holidays went from being fun and carefree to total and complete mayhem. …

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Does your friend have a taste for things with a bohemian flair? They are intuitive, free-spirited, and full of life. So what do you …

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The holidays, oh where to begin? If you’re having a bit of trouble deciding what to get that one (or two, or six…) individual, …

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As we enter into the holiday season, over consuming in a variety of categories always pops up, especially with relation to food and drinks.  …

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As humans, we’re hyper aware of the chemicals found in products we use every day. A quick google search will pull up thousands of …

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Whether you have that constant need to see the world or know someone that does, we’ve compiled a gift guide full of the most …

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Whether or not you share the same fitness obsession as your friend, we are here to help you have a top notch go-to list …

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This Ayurvedic cleanse will get your autumn season kicked off right Often we treat our bodies like a hardy piece of machinery that doesn’t …

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Yoga and hiking are undeniably linked Yoga and hiking flow together like Updog into Downdog in a Vinyasa flow class. At least that’s how …

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Figuring out how to be more present is a worthwhile effort There are plenty of benefits that come with staying mindful and living in …

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Unless you’ve been hanging out in a hammock high above the treetops the past year, you’ll recognize MONQ immediately from social media: smiling, radiant …

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  Ever wondered how to do a handstand? Inversions: everyone talks about them, but many are afraid to attempt them…but that shouldn’t be the …

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How can you lose weight if you buy into myths and antiquated thinking? From a young age, we’re told if we eat right and …

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