, 7 Satisfying Ways to Be More Mindful All Day Long
Figuring out how to be more present is a worthwhile effort There are plenty of benefits that come with staying mindful and living in …
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, MONQ Personal Aromatherapy Diffuser is The Best New Way to Experience Essential Oils
Unless you’ve been hanging out in a hammock high above the treetops the past year, you’ll recognize MONQ immediately from social media: smiling, radiant …
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, Master Inversions Like Handstand and Crow with This Free Video!
Ever wondered how to do a handstand? Inversions: everyone talks about them, but many are afraid to attempt them…but that shouldn’t …
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, 6 Truths to Shift Your Focus Towards Body Positivity and Loving The Size You Are
How can you lose weight if you buy into myths and antiquated thinking? From a young age, we’re told if we eat right and …
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, How Science has Confirmed the Benefits of Cannabis
The medicinal and spiritual benefits of cannabis have been known to societies for thousands of years, and the use of psychoactive substances was widespread …
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, Highly Effective Ayurveda Skin Care Tips to Deal With Dosha Imbalances
Ayurveda skin care help is here and it works Are you prone to dry skin? Rosacea? Acne? Ayurveda treatments offer a detailed perspective and …
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, 5 Simple and Effective Tips to Enhance Your Yoga Practice
Enhance your yoga practice by adding in just a few easy adjustments Yoga is not simply a form of physical exercise. When executed …
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, Yoga Anywhere: Yoga at the Orlando Museum of Art
Have you heard about yoga at the Orlando Museum of Art in Florida? At Yoga Lifestyles, we believe in yoga for everybody… and …
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, 3 Excuses You Make to Avoid Meditation (and How to Stick With It Anyway)
Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …
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, The Ultimate KETO Diet Breakdown: Food List, What to Avoid, Benefits, Risks
The keto diet food list: never question your choices again What is a keto diet, you ask? Here are the basics and the reasons …
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, What this Upcoming Full Corn Moon Means for Your Energy and Relationships
The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …
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, Take this Free Yoga Class: 25 Min Yoga for Abs and Arms
Yoga for Abs and Arms Welcome to the Yoga for Weight Loss & Toning series: Yoga for abs and arms! In this video, 500+ E-RYT Yogiyue …
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, 10 Essential Oils That Will Change Your Home Yoga Practice
The 10 most popular essential oils used in a yoga practice Time constraints can make it tough to get to the yoga studio as often …
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, What to Look for in a Yoga Mentor and 3 Signs It’s Time to Find a New One
I didn’t know how much I needed a yoga mentor until I found one After practicing for several years and trying almost every style …
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