Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health, and wellness content. Empower yourself with tutorial yoga videos, product recommendations, yoga meditation poses, guided meditations, information on chakras, alternative holistic practices, and healthy recipes. Our goal is to make yoga accessible to everybody, so in addition to yogalifestyles.com articles, be sure to check out free videos on our YouTube channel, ask a yoga teacher advice in our Facebook group and get inspired from our Instagram page! Whether you’ve just started your practice or have been at it for decades, you’re sure to find something that fits your yoga lifestyle!

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Have you heard about yoga at the Orlando Museum of Art in Florida?   At Yoga Lifestyles, we believe in yoga for everybody… and …

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Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …

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The keto diet food list: never question your choices again What is a keto diet, you ask? Here are the basics and the reasons …

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The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …

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Yoga for Abs and Arms  Welcome to the Yoga for Weight Loss & Toning series: Yoga for abs and arms! In this video, 500+ E-RYT Yogiyue …

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The 10 most popular essential oils used in a yoga practice Time constraints can make it tough to get to the yoga studio as often …

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I didn’t know how much I needed a yoga mentor until I found one  After practicing for several years and trying almost every style …

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Mindfulness and meditation aren’t just trending fads that are here today and gone tomorrow. Taking an introspective look at your mental health is here …

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20 Minute Yoga for Core and Glutes Welcome to the Yoga for Weight Loss & Toning series! This is the second video in the …

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Learn about root chakra healing and becoming more grounded I don’t know about you, but I can easily become ungrounded. I get swept up …

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Try these home remedies for migraines the next time you feel one coming Those who suffer from migraines understand their debilitating nature. Of the …

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Celebrities who meditate are proof of the vast benefits What do Jerry Seinfeld and Jennifer Lopez have in common? For starters, an insanely busy …

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  I didn’t always live in a state of mindfulness It’s something I had to teach myself and hone over time, but like anything, …

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VIDA Essentials Hemp Sore Muscle Salve This month, we reviewed hemp-infused salve by VIDA Essentials, and explain the science behind this controversial product. Watch the …

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