Yoga Lifestyles

Welcome to Yoga Lifestyles, your community of fresh yoga, health, and wellness content. Empower yourself with tutorial yoga videos, product recommendations, yoga meditation poses, guided meditations, information on chakras, alternative holistic practices, and healthy recipes. Our goal is to make yoga accessible to everybody, so in addition to yogalifestyles.com articles, be sure to check out free videos on our YouTube channel, ask a yoga teacher advice in our Facebook group and get inspired from our Instagram page! Whether you’ve just started your practice or have been at it for decades, you’re sure to find something that fits your yoga lifestyle!

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Figuring out how to be more present is a worthwhile effort There are plenty of benefits that come with staying mindful and living in …

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Unless you’ve been hanging out in a hammock high above the treetops the past year, you’ll recognize MONQ immediately from social media: smiling, radiant …

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      Ever wondered how to do a handstand? Inversions: everyone talks about them, but many are afraid to attempt them…but that shouldn’t …

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How can you lose weight if you buy into myths and antiquated thinking? From a young age, we’re told if we eat right and …

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The medicinal and spiritual benefits of cannabis have been known to societies for thousands of years, and the use of psychoactive substances was widespread …

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Ayurveda skin care help is here and it works Are you prone to dry skin? Rosacea? Acne? Ayurveda treatments offer a detailed perspective and …

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Enhance your yoga practice by adding in just a few easy adjustments   Yoga is not simply a form of physical exercise. When executed …

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Have you heard about yoga at the Orlando Museum of Art in Florida?   At Yoga Lifestyles, we believe in yoga for everybody… and …

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Why meditation is so crucial to our happiness We can always find reasons, real or imagined, to avoid meditation. I used to have a …

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The keto diet food list: never question your choices again What is a keto diet, you ask? Here are the basics and the reasons …

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The Full Corn Moon reaches its peak on September 24th, 2018 It’s called the Full Corn Moon because traditionally, it’s when farmers would harvest …

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Yoga for Abs and Arms  Welcome to the Yoga for Weight Loss & Toning series: Yoga for abs and arms! In this video, 500+ E-RYT Yogiyue …

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The 10 most popular essential oils used in a yoga practice Time constraints can make it tough to get to the yoga studio as often …

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I didn’t know how much I needed a yoga mentor until I found one  After practicing for several years and trying almost every style …

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