9 Amazing Things I Discovered with the BetterMe Meditation App
My Experience with BetterMe Meditation App No app, even the best, golden-standard, most technologically innovative app is capable of changing your life just by …
Read MoreWhat Is A Yoga Wheel and How do You Use it? [VIDEO!]
What Is a Yoga Wheel? You’ve seen them pop up everywhere: from yoga classes, festivals, social media, and even workshops. The yoga wheel appears to …
Read MoreHow to Develop a Consistent Yoga Practice at Home
Practicing yoga at home is all about getting started You want to begin practicing yoga at home but you have no idea where to …
Read MoreWhy You Should Consider Embracing the Keto Diet
Some of the best keto foods are probably already your faves The ketogenic diet is one of the most popular diets out there right …
Read More5 Basic Yoga Poses to Kick-Start Every Day
Don’t discount the importance of basic yoga poses Benjamin Franklin said, “Early to bed, early to rise makes a man healthy, wealthy and …
Read More3 Unusual and Exotic Yoga Retreats That Will Leave You Breathless
Unusual and Exotic Yoga Retreats Doesn’t the mention of a yoga retreat sound dreamy and neverendingly appealing? Practicing and playing with others who share …
Read MoreYoga Nidra Guided Chakra Meditation [VIDEO!]
Guided Chakra Meditation with Troy Cox In the video above, yogi Troy Cox will take you through a yoga Nidra guided meditation that targets …
Read More7 Self-Care Habits to Fend Off Fatigue
Take all the self-care ideas offered and choose what speaks to you A lot of people frequently complain about being stressed out and depleted …
Read MoreWanna Know What a Cannabis Yoga Class Is Really Like?
Disclaimer: This article is intended for education and entertainment purposes, and is meant for mature audiences. If you choose to use cannabis, know that …
Read More6 Natural Pain Relief Ideas on the Cheap
Yoga for pain relief is widely known, but are you aware of the other possibilities? People who often experience chronic pain tend to assume …
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