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Home Yoga Archive by Category "Styles"

Styles

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If you go to yoga for the purpose of getting a workout, I’ve got news for you. You might need a little more balance …

 
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Practicing yoga for weight loss is possible! Weight loss is complex. On a very basic level, the objective is that you must consume fewer …

 
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Find out how restorative yoga practices like yin can help you leave the previous year behind and look forward. Chances are you’ve made a New …

 
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Curious to discover which is the right yoga for you? Below we’ll break down three different goals and new year’s resolutions: weight loss, letting go …

 
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Have you ever had one of those days where you wish you could scream and yell to release all your anger and pent-up aggression? …

 
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Falling in Love with Aerial Yoga Ready to fly? Aerial yoga, or anti-gravity yoga is traditional yoga with a twist: the addition of a soft …

 
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Sex & the Tantric Yogi Mention to someone that you’ve decided to take up ‘Tantric sex’ or ‘Tantra’ and you might receive some interesting reactions: …

 
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Yoga is one of those things that never gets boring, not just because there are so many poses to perfect but also, because there’s …

 
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The Yoga Beginner is like a gorgeous lump of clay ready to be molded into a beautiful vase. Getting started with Yoga will be …

 
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For those that don’t know, hot yoga classes are essentially the combination of a sauna and a full body workout. Just a few seconds …

 
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