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Posts by : Melody Beuzelin

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Author / 27 Posts
Writer and editor of yogalifestyles.com, Melody Beuzelin is a 300-hour RYT and certified fitness professional. For more than five years, she’s written in a variety of voices, from juggernaut brands such as Wyndham Worldwide to growing nonprofit organizations such as Lauren’s Kids. She brings a background of public relations, storytelling, digital marketing and charisma to the table, and when she's not diving into content strategy or running around on set with the Yoga Lifestyles film crew, she’s determined to become a citizen of the world and disrupt the concept of "business as usual."
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 Summer is the perfect time to hit the refresh button on your metabolism. What better way to do it than with a detox recipe …

 
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No matter how different we all are, where we come from or what we’ve been through, we can all connect on the common ground …

 
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Summer’s just around the corner, get refreshed with this cooling vinyasa flow! In this yoga flow, you’ll go through a cool vinyasa flow led …

 
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Each month, Mel and Natali from the Yoga Lifestyles crew will review products ranging from yoga-related to health, wellness and beauty. They’ll explore every …

 
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How is it possible to teach downward facing dog to someone who can’t see? We went to Warrior ONE Orlando, a yoga studio in …

 
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Be Up to Something Magical If you’re ever having a bad day, say this to yourself: I am powerful. I am strong. I am fierce. …

 
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Hello! We are pleased to announce a new monthly segment on Yoga Lifestyles called the Product Review Gurus. Each month, Mel and Natali from …

 
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If you go to yoga for the purpose of getting a workout, I’ve got news for you. You might need a little more balance …

 
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Watch the video on how to use yoga blocks with five different poses, and read below to see in-depth how they can enhance your …

 
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Looking for lower back pain remedies? Yoga can help! In this video, yoga instructor Jen Abell demonstrates eight yoga poses and stretches that you …

 
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