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Posts by : louise muzio

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Louise is a yoga student, instructor and yoga & health blogger who has been practicing yoga for more years than she hasn't. She blogs at www.yogaskinny.com
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Can you think of someone close to you who, even though they’re supposed to love and support you unconditionally, periodically put you down? You …

 
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Having a hard time handling the time change with this spring forward business? You’re not alone; our body clock is the inbuilt cycle affected …

 
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