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Abbie is a young professional balancing health and fitness with a thriving career. She strives to have a balanced, holistic lifestyle while incorporating yoga, Zumba and plyometric training into her schedule. While her background consists of program marketing and content creation, her passion for healthy living is always exuded.
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You may have heard about the hype of activated charcoal, but what does it really do? Below are the top uses for activated charcoal …

 
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You’ve heard about antioxidants, antioxidants’ benefits and know they’re important if you’re trying to live a healthier lifestyle. And with all the food labels …

 
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