Yoga->Life->Love

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 Enter to Win! We’re always looking for ways to link you up with exciting chances to win free stuff. Yoga Lifestyles has teamed up …

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 Summer is slowly coming to a close, but you can still savor the buttery sunshine by sipping on some smoothies that not only taste …

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 As a new mom, it seems getting our pre-baby body back can be a bit of a challenge. Newborns bring all sorts of new, …

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 Yoga has a host of benefits for both body and mind, including better flexibility, more muscle tone and a sense of greater relaxation. But …

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 Each month, Mel and Natali from the Yoga Lifestyles crew review products ranging from yoga-related to health, wellness and beauty. They’ll explore every aspect, …

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 Did you know about the health benefits of chia? Although your first memory of the words chia seeds (salvia hispanica) may go way back …

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 Beyond Ashtanga Yoga Part 1: Introduction to Ashtanga Yoga Namaste readers! Today I’m fighting the mid-winter lethargy that often overcomes me.  Now that I …

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 Is Yoga a Religion? As yogis, we position our hands in prayer a lot (anjali mudra), but that doesn’t always equate to prayer. While …

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 What are the benefits of funny face yoga? Oh, wait, you haven’t heard of it? Most of us are fairly familiar with the many …

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 Packing for an adventure isn’t always common sense and can be challenging. With this guide, you’ll have a checklist to make sure you don’t …

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