Yoga->Life->Love

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 Pack your mats, yogis! There are many yoga festivals dedicated to celebrating and expanding yogic practices and knowledge all over the world. Here are five …

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    What are chakras? Chakras are the energy centers of the body, and each of us has seven of them! But what exactly …

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 Practicing yoga for weight loss is possible! Weight loss is complex. On a very basic level, the objective is that you must consume fewer …

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 Yoga for Depression & Anxiety with Carol Santiago Carol Santiago, yoga instructor at Warrior One Power & Spin in Orlando, FL, shares with us …

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  This article originally appeared on Spaweek.com. If you are like us, you love to wear your workout gear everywhere- from the gym to …

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 It’s a new year, are you ready for a new you? All month long, Yoga Lifestyles is hosting the #RawDetoxChallenge, and we invite you …

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 Find out how restorative yoga practices like yin can help you leave the previous year behind and look forward. Chances are you’ve made a New …

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  Start the new year off right with tranquility, calmness and peace!  Watch and follow along with yogi Jennifer Glass YOGA as she takes …

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 Below is everything you need to know about yoga for beginners, from how to find the right class to how to get the most …

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 Curious to discover which is the right yoga for you? Below we’ll break down three different goals and new year’s resolutions: weight loss, letting go …

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