Yoga->Life->Love

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 Most of us have done it — we find ourselves somewhere magical and beautiful and think, OMG this would be the perfect place to …

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 Your Chakras are the energy centers in your body, controlling everything from your mood to your relationships to where you feel physical pain, such …

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 Arm balances are a great way to build strength on your foundation and core. And while they can be more difficult than they look, …

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 Think about the last time you asked someone, from a passerby in the street to one of your closest friends how they are doing. I don’t …

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 At Yoga Lifestyles, we tend to think that in some cases, too much of a good thing can be a terrific thing. So in …

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 It’s no mystery that incorporating types of yoga that are physically demanding such as power yoga or Bikram into your fitness routine can have …

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  Yoga is an excellent practice that helps improve your physical self, helping to strengthen the back, legs and core. But what about your …

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 The 2016 summer Olympics opening ceremony officially begins tonight, followed by the first games scheduled for tomorrow. Four years ago in 2012, when we were graced with …

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 Nude yoga, at first glance, appears to be something straight out of the glossy pages of Hustler. But if your first instinct is to …

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