Yoga->Life->Love

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 You’ve heard about antioxidants, antioxidants’ benefits and know they’re important if you’re trying to live a healthier lifestyle. And with all the food labels …

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 We’re celebrating International Yoga Day by giving away FREE yoga mats and gear from ZURA. ENTERING IS EASY! All you have to do is …

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 No matter how different we all are, where we come from or what we’ve been through, we can all connect on the common ground …

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  Summer’s just around the corner, get refreshed with this cooling vinyasa flow! In this yoga flow, you’ll go through a cool vinyasa flow …

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 What Is Hatha Yoga? What is hatha yoga? As a practice, it is referred to two types of complete opposite meanings from the (Sanskrit) …

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 With the warm weather upon us, we’ll be forced to shed our cool-weather clothes and find ourselves in tank tops, dresses and bathing suits. …

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 The eight limbs of yoga — hold on, what? Maybe you’re scratching your head because all this time you thought yoga was a focus …

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  Each month, Mel and Natali from the Yoga Lifestyles crew will review products ranging from yoga-related to health, wellness and beauty. They’ll explore …

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 In need of a little yoga inspiration to get you on your mat? As incredible for you as yoga is, it is sometimes difficult …

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 The average person spends about $700 a year on coffee alone. Yikes! Ever wondered if alternatives to coffee exist? It seems like wherever we turn …

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